By: Ashlee Jones Maintaining proper posture can make a big difference in your overall health. One of the places where we struggle to maintain proper...
By: Laura Keys, DPT Fitness or activity trackers have been found to help people achieve greater levels of fitness, even with their busy daily schedules....
By: Rachel Kyprianou, DPT, Shrewsbury Center A stress fracture is a small crack in a bone, most commonly caused by overuse, typically from an increase in...
by: Sarah Busenitz Whether your journey is five miles or 5,000, aches and pains could be an unwelcome travel companion. Here are some tips to help your body...
The U.S. Surgeon General recommends 30 minutes of moderate exercise five days per week. Did you know that 30 minutes of housework is considered moderate...
Coronary heart disease, a blockage of the arteries supplying the heart, is the most common type of heart disease. According to research, the costs of...
Darla M. Wilson, PT, DPT (Undergraduate Minor in Music Performance) – Austintown, OH Center Whether you are a professional musician, a music student, or just like...