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Shoulder Pain Resources

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What Causes Shoulder Pain

What Causes Shoulder Pain?

What causes shoulder pain? The shoulder is comprised of several joints that work in concert with various tendons and muscles to allow for a wide...

Strong young smiling athletes stretching shoulder in a gym .
Shoulder Pain

Stretches for Shoulder Pain

Shoulder tightness and pain are two of the most common complaints amongst adults, with nearly 18 to 26% of adults reporting that they deal with...

Shoulder Pain

What to Expect: Rotator Cuff Surgery

The rotator cuff is a group of four muscles/tendons in the shoulder that stabilize the joint, allowing us to move our arms in space and...