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Shoulder Pain Resources

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What Causes Shoulder Pain
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What Causes Shoulder Pain?

What causes shoulder pain? The shoulder is comprised of several joints that work in concert with various tendons and muscles to allow for a wide...

Strong young smiling athletes stretching shoulder in a gym .
Shoulder Pain

Stretches for Shoulder Pain

Shoulder tightness and pain are two of the most common complaints amongst adults, with nearly 18 to 26% of adults reporting that they deal with...

Shoulder Pain

What to Expect: Rotator Cuff Surgery

The rotator cuff is a group of four muscles/tendons in the shoulder that stabilize the joint, allowing us to move our arms in space and...