BenchMark Physical Therapy
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Physical Therapy

Improve muscle function, gain flexibility, find pain relief, relieve stress, and reduce the risk of re-injury over time with physical therapy.

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What is physical therapy?

Physical therapy (PT), also known as physiotherapy, uses evidence-based assessments, exercise techniques, joint mobilization, and health education to treat conditions such as chronic or acute pain, soft tissue injuries, arthritis, physical impairments, and gait disorders typically of musculoskeletal, and neurological origins. Physical therapy improves your physical functions through examination, diagnosis, prognosis, physical intervention, rehabilitation and patient education.

Benefits of physical therapy

There are many benefits to specialized physical therapy, including:

  • Improved strength and endurance
  • Greater flexibility
  • Pain relief
  • Stress relief
  • A better understanding of your condition
  • A stronger core
  • Less stress on joints
  • Relief without medication or surgery
  • Taking an active role in your recovery
  • Reduced risk of re-injury
male physical therapist helping female patient stretch out her foot

What can physical therapy help with?

Our experienced physical therapists can help you manage and control painful conditions while promoting musculoskeletal, cardiovascular, and cognitive health.

female physical therapist showing older woman hand and wrist exercises

Physical Therapy resources

How to Prevent Plantar Fasciitis
Blog

How to Prevent Plantar Fasciitis

Plantar fasciitis is one of the most common orthopedic foot complaints reported to healthcare providers. One in 10 people will experience plantar heel pain and...

what is generalized weakness
Blog

What Is The Cause of Generalized Weakness and Fatigue

Weakness and fatigue are two of the most common nonspecific medical complaints clinicians encounter. And because they are linked to so many different medical conditions,...

Physical Therapy Exercises for TMJ
Blog

Physical Therapy Exercises for TMJ Disorders

Talking, chewing, and other basic facial movements should come with ease. But for individuals with TMD, which are conditions affecting the temporomandibular joints, these everyday movements...

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What to expect

Your first physical therapy appointment is about creating a personalized treatment plan based on your health history, diagnosis, and goals. Here’s what you can expect at your first physical therapy appointment:

Your first appointment will last about an hour. Please arrive 15 minutes early.

If applicable, bring your physician referral or prescription, insurance card, paperwork, ID, and co-payment.

At your appointment, we’ll do an initial evaluation and discuss your care plan.

Prepare for your visit

*Services are not available at every location. Visit our Locations page for more details.

Physical therapy insurance & payment options

We work with most major insurance providers. Although coverage will vary from plan to plan, many physical therapy, occupational therapy and speciality therapy programs are covered under insurance. Learn more about our insurance coverage and self-pay options for physical therapy.

Insurance Coverage
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