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Shoulder Pain

The shoulder is a complex joint with many possible causes of pain. Physical therapy for shoulder pain can identify the cause of pain and relieve it at its source.

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Physical therapy for shoulder pain

A complex joint made up of the humerus (arm bone), scapula (shoulder blade), and clavicle (collar bone), many muscles and ligaments support the shoulder and help it move. Physical therapy can address pain, stiffness, and movement challenges in the shoulder to improve quality of life.

Causes of shoulder pain

Shoulder pain can be caused by repetitive overhead activities, falling, straining to reach for something, lifting something heavy, or improper exercise techniques. Other times, shoulder pain can occur for no apparent reason.

young woman with shoulder pain speaking with her physical therapist

How we treat shoulder pain

Your physical therapist will perform a comprehensive evaluation and create a customized program to address your unique shoulder pain needs. The goal is to restore normal mobility and strength to the shoulder and maximize function.

Treatments and programs for shoulder pain may include:

Manual therapy
Progressive exercise
Modalities include ice/heat, ultrasound, and electrical stimulation
Flexibility and postural strengthening
Body mechanics training
Dry needling
Return to throwing program
Sports performance
Sports rehab

man getting dry needling to help with shoulder pain

Shoulder pain diagnoses physical therapy can treat

Multiple issues can cause shoulder pain. Here are a few of the most common:

Rotator cuff tendinitis
Rotator cuff tears
Shoulder arthritis
Bicep tendinitis
Shoulder bursitis
Shoulder impingement
Frozen shoulder
Shoulder fracture

What to expect

Your first physical therapy appointment is about creating a personalized treatment plan based on your health history, diagnosis, and goals. Here’s what you can expect at your first physical therapy appointment:

Your first appointment will last about an hour. Please arrive 15 minutes early.

If applicable, bring your physician referral or prescription, insurance card, paperwork, ID, and co-payment.

At your appointment, we’ll do an initial evaluation and discuss your care plan.

Prepare for your visit

*Services are not available at every location. Visit our Locations page for more details.