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Physical Therapy Resources

Vestibular Neuritis
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Vestibular Neuritis: Causes, Symptoms, And Treatment

Vestibular neuritis is an inner ear disorder that causes sudden and intense dizziness, balance problems, nausea, and vomiting. It’s also one of the leading causes...

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Best Lower Back Stretches
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Best Lower Back Stretches for Tight Muscles

If you’re one of the many individuals grappling with tight lower back muscles, understanding how to alleviate this discomfort is important. Ignoring this issue can...

Sports Rehab Guide
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Sports Rehab Guide: Therapy and Injury Prevention

Engaging in sports is not just about physical fitness; it’s a journey of self-improvement and mental well-being. However, sports can sometimes lead to injuries, which...

functional capacity evaluation
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What to Expect in a Functional Capacity Evaluation

If an injury is keeping you from working, you may be wondering if and when you can return. It’s important to determine your current ability...

Elbow Fracture Treatment
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Elbow Fracture Treatment

An elbow fracture is a break in the bone in the middle of the arm, near the elbow joint. It is a common injury, especially...

Range of Motion Exercises
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Range of Motion Exercises

Range of motion is how far you can move and extend a joint or muscle independently or with assistance. Injury or disease can affect range...

Physical Therapy treatment for muscle weakness
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Physical Therapy Treatment for Muscle Weakness

Do you notice your muscles feeling weaker than usual, even when you exert maximum effort? Is it challenging to do the tasks you used to...

Preventative Physical Therapy
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Benefits of Preventative Physical Therapy

Musculoskeletal disorders are among the most debilitating and costly to treat. An estimated half of Americans over 18 will develop a long-term injury of the...

Exercises to Reduce Knee Swelling
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Exercises to Reduce Knee Swelling

The knee joint is a complex structure vulnerable to trauma, injuries, and other conditions that cause pain and swelling. Knee effusion, or swelling, can affect...

Exercises For Vertigo & Dizziness
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Exercises for Vertigo and Dizziness

Vertigo is a condition in which you feel like everything around you is spinning, even though it is not. It is quite common, affecting nearly...

functional capacity evaluation
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Scar Tissue Treatment Options

Scar tissue that develops after trauma to the body is a natural and unavoidable part of the healing process. However, over time, scar tissue buildup...

Muscle stiffness
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Causes of Muscle Stiffness & Treatments

Tense and tight muscles after intense exercise or periods of inactivity are common. But they can also be a sign of an illness or injury...

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