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older man getting his neck and shoulders massaged by physical therapist

Neck Pain

A joint or muscle problem causes most neck pain, and physical therapy for neck pain can be just the right solution to help ease pain and discomfort.

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Physical therapy for neck pain

People who experience neck pain can have difficulty performing everyday activities such as working, driving, playing sports, or even simply turning their heads. Early referral to physical therapy can help your neck pain be treated effectively.

Causes of neck pain

Neck pain is common and may be linked to trauma, ongoing spine disorders, or postural positions. If you’re experiencing neck pain, you may have pain in the neck, head, shoulders, or arms; numbness and tingling in the arms; neck tightness; and muscle spasms.

male patient showing his physical therapist where his neck hurts

Neck pain symptoms

Patients suffering from neck pain may experience the following symptoms:

  • Stiff neck
  • Muscle tightness or muscle spasms
  • Headaches
  • Decreased ability to move the head
male physical therapist stretching his patients neck

How we treat neck pain

Your physical therapist will perform a comprehensive evaluation and create a customized physical therapy program to address your unique neck pain.

Treatment for neck pain may include:

Neck pain diagnoses physical therapy can treat

Multiple issues can cause neck pain. Here are a few of the most common:

Neck pain resources

Stretching Before Exercise
Neck Pain

Managing Chronic Musculoskeletal Pain through Exercise

By Andrew Ryan, DPT, 2018 OCS Resident, Salem, OH Center Musculoskeletal (MSK) pain affects the bones, muscles, ligaments, tendons, and nerves. Low back pain is the...

Neck Pain
Neck Pain

Unkinking The Neck Condition Known As Torticollis

By Landon Wahl, DPT, Dillsburg Center If you’ve ever awakened with a kink in your neck and found it difficult to look from one side to...

How to Sleep With a Stiff Neck
Neck Pain

How to Sleep With a Stiff Neck

We spend around one-third of our lives sleeping—or trying to sleep. Sleep is vital to our health and well-being because that is when the body...

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Beginners Guide to Cold Therapy: What Does Cryotherapy Do?

Cold therapy, also known as cryotherapy, is a technique that exposes the body to extreme cold temperatures to achieve certain health benefits. While cryotherapy as...

What to expect

Your first physical therapy appointment is about creating a personalized treatment plan based on your health history, diagnosis, and goals. Here’s what you can expect at your first physical therapy appointment:

Your first appointment will last about an hour. Please arrive 15 minutes early.

If applicable, bring your physician referral or prescription, insurance card, paperwork, ID, and co-payment.

At your appointment, we’ll do an initial evaluation and discuss your care plan.

Prepare for your visit

*Services are not available at every location. Visit our Locations page for more details.