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Spinal Stenosis Resources

Browse all spinal stenosis articles below.

Activities to Avoid With Spinal Stenosis
Blog

What Exercises to Avoid With Spinal Stenosis?

Spinal stenosis due to age or injury is one of the most common causes of chronic pain, especially in older adults. By the age of...

What Are the Final Stages of Spinal Stenosis
Spinal Stenosis

What Are the Final Stages of Spinal Stenosis?

As we age, it is common to experience changes in the spine due to wear and tear. Damage can also occur due to injuries, systemic...

5 Simple Ways to Check for Scoliosis
Spinal Stenosis

5 Simple Ways to Check for Scoliosis

By Elizabeth Williams, PT, DPT, Wilmington OH Center Scoliosis is a sideways curvature of the spine that is most common in younger years, prior to puberty....

Newsletter: How PT Can Help with Chronic Back Pain
Spinal Stenosis

5 tips for living with lumbar spinal stenosis

By: Mark Blazek, Columbia Center Do you find yourself experiencing lower back or leg pain when walking or standing up tall? Does your back pain...