Thank you to one of our Drayer FB Fans for this week’s Blog Post Question on Ankle Sprains! Question: What is typically the recovery period...
In Part 1 we discussed safe and effective ways to progress with aerobic exercise. Now we’re moving on to strength training activities that can be...
It’s time for good weather and increased outdoor activities! It’s also a time when everyone wants to shed the winter coat and look good in...
BY: Mike Andrews, PTA, BS, CEAS, Center Manager of Strawberry Plains, TN Center Most of us couldn’t wait for summer to arrive. But it’s important...
As the summer heat is in full force, so are the injuries affecting Wimbledon. As of June 28, 12 players had pulled out of the...