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Can Physical Therapy Help With weight loss
Physical Therapy

Can Physical Therapy Help With Weight Loss and Arthritis?

Weight loss is a deeply personal journey that can feel impossible when pain, stiffness, or mobility challenges arise. For many people managing arthritis, recovering from...

is walking good exercise
Back Pain

Is Walking Good Exercise? Relieve Back & Joint Pain

Is walking good exercise? Don’t let this form of movement fool you – isn’t just a simple activity; it’s a powerful, low-impact exercise that can...

Physical Therapy for Cervical Dystonia
Neurological Physical Therapy

Physical Therapy for Cervical Dystonia

Cervical dystonia, or spasmodic torticollis, is a neurological disorder marked by involuntary muscle contractions in the neck. These painful spasms and twitches can affect posture...

front of ankle pain
Ankle Pain

Front of Ankle Pain: Causes & Treatments

Pain at the front of the ankle, also known as anterior ankle pain, is a common condition that can significantly interfere with daily activities, sports,...

posture and jaw pain
Jaw Pain

The Link Between Poor Posture and Jaw Pain

We tend to think of posture as something that only affects the neck, shoulders, and back, but it has a significant impact on other areas...

Telehealth Physical Therapy for Seniors
Physical Therapy

Telehealth Physical Therapy for Seniors

Telehealth has transformed healthcare by offering patients the convenience of receiving care from the comfort of their own homes. One of the most impactful changes...

nerve pain relief
Neurological Physical Therapy

Non-Surgical Solutions for Nerve Pain Relief

Neuralgia, or nerve pain, can be extremely debilitating, making even the most basic tasks challenging. This type of pain is often described as stabbing, burning,...

knee popping
Knee Pain

Why Is My Knee Popping?

Have you noticed your knees making more noise than usual? Do they crack, pop, crunch, or click when you sit, stand, or bend? You’re not...

virtual physical therapy
Chronic Pain

Virtual Physical Therapy: A New Approach to Chronic Pain Care

Are you looking for physical therapy to improve your movement and manage pain from a long-term health condition but find it challenging to make it...

Shoulder Injury Prevention
Sports

Shoulder Injury Prevention When Lifting

The shoulder is one of the body’s most flexible joints. This ball-and-socket joint has a wide range of motion, allowing us to move in many...

Pelvic Floor Therapy
Pelvic Floor

Pelvic Floor Therapy: Advancements in Technology in 2025

For those grappling with pelvic floor dysfunction, there is plenty of good news. The innovative advancements in pelvic floor therapy are not just promising; they...

• pelvic floor dysfunction
Pelvic Floor

Pelvic Floor Dysfunction? Enhance Your Postpartum Recovery With Physical Therapy

Pelvic floor dysfunction after pregnancy is common and treatable. If you’re experiencing lower back or pelvic pain, pelvic pressure, and heaviness, or difficulty relaxing your...

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