Anthony Sacerino, PT, DPT- West York Clinic A typical lumbar fusion is performed for a patient experiencing both low back and leg pain. The importance...
Zachary Haulman- Altoona Center After a summer away, students might find it hard to get moving when school resumes. Or maybe it’s just that their...
The smell of fresh-cut grass, the warmth of the rising sun, and the peaceful quiet of a golf course on a summer morning: what a...
by: Zachary Haulman, Altoona Center Another school year is upon us, which means another scholastic athletic season is, too. How do you know whether you are...
As the marathon season quickly approaches this year, runners everywhere are once again lacing up their trainers, strapping on their watches, and hitting the asphalt,...
Summer vacation season is here. Here are five exercise tips that will get you ready and keep you active while vacationing: Start slowly: Do not...
Kevin Kane PT, DPT- Hilliard,OH Everyone from the weekend warrior to professional athlete knows the value of strengthening to increase performance. However, how much thought...
BY: Branden Fleishman,DPT- Mechanicsburg,PA Have you ever experienced a headache that starts as a dull ache and quickly progresses to a throbbing or pulsating pain...
For many people, the summer season marks the time to get back outside and resume their exercise routine. But if it’s been a few months—or...
BY: Ryan Shelton, DPT, OCS, Cert. MDT, Resident Mentor- Lexington Beaumont- Kentucky Center Arthritis describes more than 100 conditions involving inflammation of joints and surrounding tissues....
To keep your bones healthy, stay active. Bones are not dull and lifeless, hard and unchanging. Bones are an active and porous tissue that becomes...
BY: Ashlee Jones, DPT- Columbia, South Carolina Center It’s the time of year for sunshine, warm temperatures and travel. But with all the discussion of...
Notifications