If you’re a patient in physical therapy starting to recover from an injury or surgery, or looking to move and function more effectively without pain,...
Weakness and fatigue are two of the most common nonspecific medical complaints clinicians encounter. And because they are linked to so many different medical conditions,...
Osteoporosis affects more than 10 million people ages 50 and older in the United States. This “silent disease” affects the body’s ability to restore depleted...
One of the many exciting things about the new year is that it offers a great starting point for individuals to make a change in...
Have you ever considered the importance of diet in your physical therapy treatment? A healthy diet and proper nutrition all play a key role in...
Are there health benefits of staying hydrated? Over 43% of Americans drink less than the recommended minimum of 4 cups of water a day, with...
With the start of each new year, millions of Americans resolve to lose weight and live healthier lives. They join gyms or jump on the...
If you are one of the millions of people working from home because of COVID-19, you might be wondering how to operate safely and productively...
COVID-19 primarily affects the lungs but also can have heart and muscle/joint complications. People that have been affected directly by the coronavirus or who have...
By Scott Dunham, PT, Richmond, KY Center Age, gender, training methods and sleep patterns influence sports performance and risk of injury. However, nutrition often is an overlooked...
Have you ever considered how technology may be harming you? A recent study found that Americans check their mobile phones an average of 344 times...
By: Patrick Smith 2016 Orthopaedic Resident at Quarles Court Center American adults sleep an average of 6.8 hours per night, according to a 2013 Gallup...
By Jessica Heath and Neal Goulet If you type “whiplash” into a search engine, you’ll find a range of stories on the topic. An American...
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