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Sports Resources

Browse all sports articles below.


How much should your young athlete sleep?

By: Domonique Martin, PT, DPT, ATC – Trinity Alabama Center We often plan to get a good night of rest before an interview, presentation or big...


Youth Baseball Injury Series, Part III: The Throwers Ten

The shoulder has the greatest range of motion of any joint in the body but the least amount of inherent stability. The joint capsule, ligaments...


Youth Baseball Injury Series, Part I: The Epidemic

In the past few years, a great deal of attention has been paid to the increasing number of arm injuries to professional baseball pitchers. In...


Health Tip to Keep You on the Golf Course

BY: Kyle Baiocchi, DPT – Linglestown, Pennsylvania Center As the weather warms and the golf clubs make their way out of the garage, it is...