Physical therapy in Indian Land

Indian Land

6277 Carolina Commons Dr Ste 900
Indian Land, South Carolina 29707

Located in the Carolina Commons shopping center off of Charlotte Highway (highway 521) next to Harris Teeter, in the parking lot adjacent to the Sun City Carolina Lakes community golf course.

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Office Hours

9:00 am to 6:00 pm
7:00 am to 4:00 pm
9:00 am to 6:00 pm
7:00 am to 4:00 pm
7:00 am to 3:00 pm

We realize you have a choice when it comes to selecting your physical therapy provider, and we look forward to providing you with exceptional care and a remarkable experience at our Indian Land physical therapy clinic!

Our mission is to serve our patients and we are committed to treating each of them promptly with integrity, honesty and compassion. Our reputation for best-in-class physical therapy, patient care and unparalleled customer service, combined with our local and regional density, make us the physical therapy clinic of choice for both patients and referral sources in Indian Land.

We are part of the Upstream Rehabilitation family of clinical care, a network of industry-leading brands providing world-class physical and occupational therapy services across the US.

How Our Indian Land PT Clinic Can Help

See below for a list of physical therapy treatments available at our Indian Land clinic. Schedule an appointment to get started today.


I had hurt my back and was referred to Benchmark Indian Land, which had just opened. From the moment I started, Stacey Bennett(PT) took my back/hip issues, made out a plan for me to understand that she was going to help me strengthen and heal. I would have quit many times but her positive attitude, caring and understanding of what and where my pain was coming from made me want to continue to work to heal. She worked extremely hard to have me understand and to implement exercises to make my back and hip stronger. Thank you Stacey. Mollie was...
Stacy and Molly are absolutely the BEST! I had the pleasure of being the first patient at this clinic. However, I did not feel like the first as they made me feel at home and safe. Stacy is very knowledgeable, as well as caring and she will tailor any recovery plan to your specific needs and comfortability to ensure maximum results. I feel like a new person and you will too! So, do yourself a favor and do not pick another Physical Therapist. You will not be disappointed...
I am extremely happy with my results after going to Stacy at Benchmark PT. She created and tailored my program to challenge and help me strengthen, balance and quickly eliminate the knee pain I had been having for months. It has been a month since my last session and I still feel great. Stacy is extremely professional and I would highly recommend going to her if you are having nagging issues or need someone for PT post surgery. The Indian Land/Harris Teeter location is super convenient for anyone on the east side of Fort Mill.
Stacey and her team are extremely professional and will get you back to your best. Highly recommend them to anyone. Very pleased with my results. I had shoulder surgery in January and told Stacey I needed to go on a fishing trip in May. She made it happen. Couldn’t be more pleased.
Benchmark is a wonderful PT place. All the people are extremely friendly and warm. They have an enormous amount of knowledge about the body and how it should function. And know how to fix it. They teach you about how it works and how to help yourself fix your problem. I’ve been to other places and they stick you on a machine for 20 minutes, without an explanation, then send you home and just say here, do these exercises at home. I loved going to Benchmark, and I wouldn’t go anywhere else...

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