Identify the cause, learn exercises, and prevent a recurrence of plantar fasciitis while reducing pain.
Plantar fasciitis is the most common cause of heel pain or bottom of the foot pain. It is the result of irritation of the plantar fascia, a thick band of tissue on the bottom of your foot that extends from the heel to the toes and helps to support the arch of the foot. It often develops slowly and is most painful first thing in the morning or after prolonged rest.
Physical therapy for plantar fasciitis can help treat the pain that comes with plantar fasciitis by reducing inflammation and improving biomechanics.
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