Physical Therapy Archives - Page 2 of 2 - BenchMark Physical Therapy

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Physical Therapy

Importance of Strong Core Muscles

Everything you do in your day-to-day life, whether it be climbing the stairs in your home or simply standing upright, relies on the importance of...

Physical Therapy

What is Physical Therapy?

by Keri Rogers PT, DPT (Board Certified Orthopedic Clinical Specialist/Fellow, American Academy of Orthopedic Manual Physical Therapists) What is Physical Therapy? Physical Therapy (or PT) ...

Fitness

Benefits of Foam Rolling

Foam rollers are one of the most popular and in-demand pieces of equipment for helping individuals with exercise and injury recovery. Coming in all shapes...

Physical Therapy

What Is the Difference Between Physical Therapy and Occupation Therapy?

The terms physical therapy (PT) and occupational therapy (OT) are sometimes confused because they do share some similarities. However, there are also some key differences...

Physical Therapy

Do You Need a Referral for Physical Therapy?

One of the most common misconceptions about physical therapy is that you need a referral to schedule an appointment. Some clinics are limited by state...

Physical Therapy

How Physical Therapy Helps With Disease Management

Physical therapy focuses on rehabilitation, muscle strength, posture improvement, and overall well-being. While it’s often offered on its own as a path to helping patients...