Shoulder Pain

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choose a location BENCHMARK ---------------------------------- BUSINESS OFFICE ALPHARETTA ATHENS AUSTELL BUFORD CALHOUN CARTERSVILLE CHAPMAN CLEVELAND CROSSVILLE DALTON DAYTON DOWNTOWN CHATTANOOGA DUNLAP EAST RIDGE ETOWAH FARRAGUT FORKS OF THE RIVER FT. OGLETHORPE GLENRIDGE GUNBARREL HIRAM HIXSON HWY. 58 JASPER LENOIR CITY LOOKOUT MTN MARIETTA MIDTOWN OOLTEWAH PACES FERRY RED BANK SIGNAL MOUNTAIN SODDY DAISY SPRING CITY SUWANEE TELLICO PLAINS TUCKER WOODSTOCK REHAB SOUTH ---------------------------------- ATLANTA MEDICAL DULUTH FAYETTEVILLE LAWRENCEVILLE MORROW PEACHTREE CITY RIVERDALE STOCKBRIDGE PRO THERAPY ---------------------------------- BRASELTON CLEVELAND COMMERCE DAWSONVILLE DEMOREST GAINESVILLE GUILFORD OAKWOOD YOUNG HARRIS

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The shoulder is a complex joint and it has both good mobility and stability. Due to the demands placed upon the joint, and it's structural limitations, the shoulder is a common area of injury. Both acute trauma (occurring quickly and suddenly) and chronic overuse or repetitive movement can result in injury to the shoulder.

Good upper body strengthening and flexibility can reduce the risk of shoulder injuries from sports. The stronger and more flexibile your joints, the more easily they are able to withstand impact or hold up under repetitive motions.

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